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Safeway — COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.2mg 7%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.2 MG 7%
Potassium, K 294 MG 6%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Star — ORGANIC SPRING MIX 18 1.2g 4.7g 0g Star — ORGANIC FRESH HERBS & GREENS 21 2.1g 4.2g 0g Star — ORGANIC MIXED GREEN & SPINACH 24 2.4g 3.5g 0g Del Monte Fresh Produce N.A — BUTTERNUT SQUASH SOUP STARTER 41 1.2g 10.6g 0g Delhaize America — ORGANIC SPINACH SPRING MIX 12 2.4g 5.9g 0g Fresh Products Northwest — SWEET APPLE SLICES 57 0g 12.9g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND

COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

COLLARD GREENS, MUSTARD GREENS, TURNIP GREENS.

Dietary Information

COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND

See how Safeway — COUNTRY BLEND CUT SUPER GREENS, COUNTRY BLEND compares to other foods in terms of nutrition:

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