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Topco Associates, CORNMEAL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 1,267 MG | 55% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About CORNMEAL MIX
Shurfine Cornmeal Mix from Topco Associates is an enriched baking mix with 333 calories, 6.67g of protein, 83.33g of carbohydrates, 1.67g of fat, and 3.3g of fiber per 30g serving. White corn meal blended with wheat flour and leavening agents creates a ready-to-use mix for cornbread, hush puppies, and other corn-based baked goods.
Ingredients
ENRICHED DEGERMED WHITE CORN MEAL, ENRICHED BLEACHED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
CORNMEAL MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNMEAL MIX include Sodium, Na (55% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CORNMEAL MIX gets 8% of its calories from protein, 100% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topco Associates, CORNMEAL MIX
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