Ahold, CORNED BEEF HASH, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 408 MG | 18% |
About CORNED BEEF HASH, CORNED BEEF
Ahold corned beef hash is a canned blend of beef and rehydrated potatoes with salt, spices, and sodium nitrite. Each 213g serving provides 164 kcal, 7g protein, 9.9g carbs, 10.3g fat, and 0.9g fiber, a traditional canned breakfast hash for pan-frying into a crispy skillet meal.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 164 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 17% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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