Hormel, CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
About CORNED BEEF HASH
Hormel Corned Beef Hash from Hormel Foods Corporation provides 155 calories per 213g serving, with 7.04g protein, 10.8g carbs, 9.39g fat, and 0.9g fiber. Made from beef and rehydrated potatoes with minimal seasoning, this canned hash is a moderate-calorie, protein-containing ready-to-heat meal.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 155 calories per 100 grams, CORNED BEEF HASH gets 18% of its calories from protein, 28% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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