Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pamana Food Industries — CORNED BEEF

Canned Meat Pamana Food Industries Inc. Branded
232 Calories
23.2g Protein
1.8g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 786mg 34%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.2g 59%
Carbs 1.8g 5%
Fat 14.3g 36%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About CORNED BEEF

JnoPics Corned Beef is a canned cooked beef product seasoned with salt, sugar, MSG, and sodium nitrite. A 56g serving provides 232 calories, 23.2g of protein, 14.3g of fat, and 1.8g of carbs, with no fiber. The high protein and very low carb content make it a practical pantry protein for corned beef hash, sandwiches, or rice dishes.

Ingredients

COOKED BEEF, WATER, SALT, SUGAR, MONOSODIUM GLUTAMATE, SODIUM NITRITE.

Dietary Information

CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, CORNED BEEF gets 40% of its calories from protein, 3% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pamana Food Industries — CORNED BEEF

See how Pamana Food Industries — CORNED BEEF compares to other foods in terms of nutrition:

More in Canned Meat

Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.

Ask AI about CORNED BEEF
Hi! Ask me anything about CORNED BEEF — nutrition, recipes, health benefits, or meal ideas.