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Pamana Food Industries, CORNED BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (34% DV).
About CORNED BEEF
JnoPics Corned Beef is a canned cooked beef product seasoned with salt, sugar, MSG, and sodium nitrite. A 56g serving provides 232 calories, 23.2g of protein, 14.3g of fat, and 1.8g of carbs, with no fiber. The high protein and very low carb content make it a practical pantry protein for corned beef hash, sandwiches, or rice dishes.
Ingredients
COOKED BEEF, WATER, SALT, SUGAR, MONOSODIUM GLUTAMATE, SODIUM NITRITE.
Dietary Information
CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED BEEF include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, CORNED BEEF gets 40% of its calories from protein, 3% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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