SHURFINE, LUNCHEON MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About LUNCHEON MEAT
Shurfine luncheon meat is a canned pork product made from pork, salt, water, sugar, and sodium nitrite, closely comparable in composition to classic canned spiced ham products. Per 100 g it delivers 304 calories, 12.5 g protein, no carbohydrates, and 28.6 g fat. Sodium nitrite is used as a curing agent that inhibits bacterial growth, contributes the characteristic pink color of cured meats, and provides the distinctive cured flavor profile. The simple five-ingredient formula represents a traditional cured meat product. The fat content is high relative to the protein, reflecting the typical fatty cut composition used in canned luncheon meats. Best sliced and served cold, pan-fried, or incorporated into egg dishes and sandwiches. Pork allergen applies.
Ingredients
PORK, SALT, WATER, SUGAR, SODIUM NITRITE.
Dietary Information
LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNCHEON MEAT include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, LUNCHEON MEAT gets 16% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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