CORNED BEEF vs CUERITOS PORK SKIN IN BRINE
Nutrition comparison per 100 g serving
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CUERITOS PORK SKIN IN BRINE wins in 4 out of 8 nutrient categories
CORNED BEEF: 2
vs
CUERITOS PORK SKIN IN BRINE: 4
(2 ties)
Overview
| Nutrient | CORNED BEEF | CUERITOS PORK SKIN IN BRINE | Winner |
|---|---|---|---|
| Calories | 232 cal | 107 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF | CUERITOS PORK SKIN IN BRINE | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,071 MG |