CORNBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 322 MG | 14% |
About CORNBREAD
CORNBREAD is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 50.9g of carbohydrates, and 18.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGG, SOYBEAN OIL, CORNMEAL, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK POWDER, SEA SALT, SOY LECITHIN, XANTHAN GUM, ENZYMES.
Calorie Breakdown
At 390 calories per 100 grams, CORNBREAD gets 7% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORNBREAD
See how CORNBREAD compares to other foods in terms of nutrition:
- CORNBREAD vs 100% WHOLE WHEAT BREAD, WHOLE WHEAT
- CORNBREAD vs MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT
- CORNBREAD vs RUSTIC WHITE BREAD, RUSTIC WHITE
- CORNBREAD vs SEEDS OF THE DAY BREAD, SEEDS OF THE DAY
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