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Know what is on your plate.

JAG2 & Associates, CORN BREAD, CORN

Breads & Buns JAG2 & Associates Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
5.3g Protein
49.1g Carbs
14.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 8%
Carbs 49.1g 72%
Fat 14.0g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 368mg 16%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 22.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 368 MG 16%

About CORN BREAD, CORN

Corn Bread is a classic enriched wheat and cornmeal bread with sugar, soybean oil, and eggs. A 57g serving provides 351 calories, 5g protein, 49g carbs, 14g fat, and 2g fiber. A traditional Southern-style corn bread with a slightly sweet, tender crumb from the cornmeal and corn syrup combination; versatile as a side dish or breakfast bread.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, CORNMEAL, EGG, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, CALCIUM ACETATE, XANTHAN GUM, SOY FLOUR, POTASSIUM SORBATE.

Calorie Breakdown

At 351 calories per 100 grams, CORN BREAD, CORN gets 6% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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