CORNBREAD vs ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS wins in 6 out of 11 nutrient categories
CORNBREAD: 3
vs
ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS: 6
(2 ties)
Overview
| Nutrient | CORNBREAD | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 250 cal | |
| Protein | 6.8 g | 10 g | |
| Carbs | 50.9 g | 52.5 g | |
| Fat | 18.6 g | 1.3 g | |
| Fiber | 1.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 5 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 322 MG | 425 MG |