Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

LIVEGFREE, CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK

Chips, Pretzels & Snacks LIVEGFREE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
78.6g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 83%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 39 MG 1%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK

LiveGfree Corn, Potato and Rice Flour Mini Twists are gluten-free pretzel-style snacks made from a blend of corn starch, potato starch, rice flour, and tapioca starch, baked with palm or canola oil and seasoned with salt and yeast. Per 100 g they provide 429 calories, 3.57 g protein, 78.6 g carbohydrates, and 12.5 g fat, with no fiber listed. The formula uses xanthan gum and cellulose gum for structure in the absence of gluten. Suitable for those with celiac disease or gluten sensitivity seeking a familiar pretzel-style crunch. Certified gluten-free. Contains no common top allergens beyond the gluten-free grains used.

Ingredients

CORN STARCH, POTATO STARCH, RICE FLOUR, PALM OIL OR CANOLA OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SOLUBLE CORN FIBER, SUGAR, SALT, YEAST, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, INACTIVE YEAST, SUNFLOWER LECITHIN, SODIUM BICARBONATE, XANTHAN GUM.

Dietary Information

Notable micronutrients in CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIVEGFREE, CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK

See how LIVEGFREE, CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK
Hi! Ask me anything about CORN, POTATO & RICE FLOUR MINI TWISTS PRETZELS SNACK, nutrition, recipes, health benefits, or meal ideas.