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Know what is on your plate.

Calbee North America, BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK, BBQ & RANCH

Chips, Pretzels & Snacks Calbee North America, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
53.6g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.9mg 16%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 536 MG 11%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK, BBQ & RANCH

Popper Duos BBQ and ranch flavored baked vegetable snack with a red lentil BBQ popper and green pea ranch popper. Per 28g serving: 500 calories, 14.3g protein, 53.6g carbs, 25g fat, and 7.1g fiber. A dual-flavor pulse-based snack with B vitamins and vitamin C added.

Ingredients

BBQ POPPER: RED LENTILS, CANOLA OIL, RICE, BBQ SEASONING (SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, HOT SAUCE POWDER [HOT SAUCE {AGED RED PEPPERS, VINEGAR, SALT, GARLIC}, MALTODEXTRIN], RED CHILE, VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR SOLIDS], TOMATO POWDER, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, NATURAL SMOKE FLAVOR, EXTRACTIVE OF SPICE), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE). RANCH POPPER: GREEN PEAS, CANOLA OIL, RICE, RANCH SEASONING (BUTTERMILK POWDER, NATURAL FLAVOR [BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CULTURED BUTTERMILK, CITRIC ACID, SALT], CULTURED WHEY, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, LACTIC ACID, PARSLEY POWDER, SPICES, CITRIC ACID, EXTRACTIVES OF SPICE), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE).

Dietary Information

BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK, BBQ & RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK, BBQ & RANCH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK, BBQ & RANCH gets 11% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Calbee North America, BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK, BBQ & RANCH

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