BLACK BEAN, HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 929 MG | 20% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (28% DV).
About BLACK BEAN, HABANERO
BLACK BEAN, HABANERO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BLACK BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, HABANERO SEASONING (SUGAR, MALTODEXTRIN, SEA SALT, SPICES, PAPRIKA [COLOR], ONION POWDER, CITRIC ACID, GARLIC POWDER, EXTRACTIVE OF HABANERO CHILI PEPPER, NATURAL FLAVOR), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
BLACK BEAN, HABANERO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN, HABANERO include Iron, Fe (29% DV) , Sodium, Na (28% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLACK BEAN, HABANERO gets 10% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK BEAN, HABANERO
See how BLACK BEAN, HABANERO compares to other foods in terms of nutrition:
- BLACK BEAN, HABANERO vs KETTLE COOKED PURPLE POTATO CHIPS WITH SEA SALT, SEA SALT
- BLACK BEAN, HABANERO vs MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS, MANGO HABANERO
- BLACK BEAN, HABANERO vs P16 MILLET AND FLAX CHIPS, HIMALAYAN PINK SALT
- BLACK BEAN, HABANERO vs MEXICAN STYLE THIN & CRISPY CORN CHIPS, MEXICAN STYLE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.