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Hartman Snack, MINI PRETZELS

Chips, Pretzels & Snacks Hartman Snack Group, Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,250 MG 54%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Rocky Mountain, PRETZELS, RASPBERRY YOGURT 500 6.7g 73.3g 20g Rocky Mountain, PRETZELS, PEANUT CREME 500 6.7g 66.7g 20g CVS Pharmacy, WASABI PEAS 370 14.8g 51.9g 7.4g Snyder's-Lance, PRETZEL PIECES, HONEY MUSTARD & ONION 500 7.1g 64.3g 25g Snyder's-Lance, PRETZEL PIECES, SEA SALT & CRACKED PEPPER 500 7.1g 60.7g 21.4g Wal-Mart, PARMESAN GARLIC FLAVORED PRETZEL BALLS, PARMESAN GARLIC 433 10g 70g 11.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About MINI PRETZELS

Gibble's Mini Pretzels are baked from wheat flour with malt, vegetable oil, yeast, and soda. A 28g serving delivers 393 calories, 10.7g protein, 78.6g carbs, 5.4g fat, and 3.6g fiber. A classic crunchy pretzel snack with a moderate protein contribution from the wheat flour. Low in fat relative to chips, making them a lighter snacking option by calorie structure, though the carb count is high.

Ingredients

WHEAT FLOUR, SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN, CANOLA, COTTONSEED, PALM, SAFFLOWER, SUNFLOWER) YEAST AND SODA.

Dietary Information

Notable micronutrients in MINI PRETZELS include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MINI PRETZELS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hartman Snack, MINI PRETZELS

See how Hartman Snack, MINI PRETZELS compares to other foods in terms of nutrition:

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