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Snyder's-Lance, GARDEN VEGGIE, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 967 MG | 21% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (26% DV).
About GARDEN VEGGIE, SEA SALT
Eat Smart Garden Veggie Sea Salt Chips from Snyder's-Lance are a vegetable-based chip made from potato flour, rice flour, tomato paste, spinach powder, and turmeric, delivering 447 calories per 30g serving with 63.33g of carbohydrates and 20g of fat. At 3.33g of protein and 3.3g of fiber, these veggie-colored chips offer a slight nutritional advantage over plain potato-based snacks.
Ingredients
POTATO FLOUR EXPELLER PRESSED SUNFLOWER OIL, POTATO STARCH, CORN STARCH, RICE FLOUR, TOMATO PASTE, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TURMERIC.
Dietary Information
Notable micronutrients in GARDEN VEGGIE, SEA SALT include Sodium, Na (26% DV) , Calcium, Ca (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, GARDEN VEGGIE, SEA SALT gets 3% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, GARDEN VEGGIE, SEA SALT
See how Snyder's-Lance, GARDEN VEGGIE, SEA SALT compares to other foods in terms of nutrition:
- Snyder's-Lance, GARDEN VEGGIE, SEA SALT vs Good Health Natural Products, GLORIES SWEET POTATO CHIPS, SEA SALT
- Snyder's-Lance, GARDEN VEGGIE, SEA SALT vs DIEFFENBACH'S, KETTLE CHIPS, CHICAGO DEEP DISH, CHICAGO DEEP DISH
- Snyder's-Lance, GARDEN VEGGIE, SEA SALT vs DIEFFENBACH'S, KETTLE CHIPS, LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE
- Snyder's-Lance, GARDEN VEGGIE, SEA SALT vs Dieffenbach's Potato Chips, KETTLE POTATO CHIPS, SEASIDE SALT'N VINEGAR
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