Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
400 Calories
10g Protein
83.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 83.3g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%
Folate, total 200 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Riboflavin (35% DV).

About SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS

Snyder's of Hanover sourdough nibblers are small hard pretzel pieces made from enriched wheat flour, water, yeast, and salt with a touch of natural flavor. A 30g serving has 400 calories per 100g, 10g protein, 83.33g carbs, and 3.3g fiber, with no fat. Almost completely fat-free, these are one of the lower-fat savory snacks available and deliver notable fiber relative to their calorie count. The sourdough fermentation lends a mild tang.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, SODA.

Dietary Information

SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS include Folate, total (50% DV) , Riboflavin (35% DV) , Niacin (33% DV) , Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS

See how Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS
Hi! Ask me anything about SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS — nutrition, recipes, health benefits, or meal ideas.