F.A.B, CORN ON THE COB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (1.0g per 100g).
About CORN ON THE COB
Frosty Acres Corn on the Cob is frozen whole corn, one ingredient, with 89 calories, 3.18g protein, 21.66g carbs, 0.96g fat, and 1.3g fiber per 157g serving. Boil or microwave from frozen and serve as a side dish. A simple, naturally sweet vegetable with no additives.
Ingredients
CORN ON THE COB.
Dietary Information
CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CORN ON THE COB gets 14% of its calories from protein, 97% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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