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Goya, CORN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, derived solely from corn, is a versatile cooking ingredient suitable for frying, baking, and salad dressings. It is a concentrated source of energy, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Corn oil is primarily composed of polyunsaturated and monounsaturated fats, including linoleic acid (an omega-6 fatty acid). While it can contribute to overall fat intake, it's important to use corn oil in moderation as part of a balanced diet that includes a variety of fats from different sources. Consider its high caloric density when planning daily intake.
Ingredients
CORN OIL
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, CORN OIL
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