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Corn Muffin (s) Made With Whole Grain

Sweet Bakery Products ASPIRE BAKERIES Branded
342 Calories
6.6g Protein
54.5g Carbs
11.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.1g 16%
Trans Fat 0.2g
Cholesterol 73mg 24%
Sodium 321mg 14%
Total Carbohydrate 54.5g 20%
Dietary Fiber 1.8g 6%
Total Sugars 22.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.9mg 11%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 9%
Carbs 54.5g 75%
Fat 11.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 263 MG 6%
Sodium, Na 321 MG 14%

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About Corn Muffin (s) Made With Whole Grain

Corn Muffin (s) Made With Whole Grain is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 54.5g of carbohydrates, and 11.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS: WHOLE GRAINS (WHOLE YELLOW CORN MEAL, WHOLE WHEAT FLOUR), SUGAR, EGGS, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, GLYCERIN, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, MONO- AND DIGLYCERIDES, WHEY (MILK), PALM OIL, CANOLA OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ENZYMES.CONTAINS: EGGS, MILK, SOY, WHEAT.

Calorie Breakdown

At 342 calories per 100 grams, Corn Muffin (s) Made With Whole Grain gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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