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Meijer, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

Breads & Buns Meijer, Inc. Branded
250 Calories
6.7g Protein
45g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 45g 16%
Dietary Fiber 1.7g 6%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 12%
Carbs 45g 83%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 3.3 MG 21%
Folate, total 106 UG 27%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 83 MG 2%
Sodium, Na 450 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Kroger, EVERYTHING HOT DOG BUNS, EVERYTHING 283 10g 48.3g 5g Whole, CLASSIC WHITE HOT DOG BUNS, CLASSIC WHITE 264 7.6g 49.1g 3.8g Whole, CLASSIC WHITE ORGANIC HAMBURGER BUNS, CLASSIC WHITE 264 7.6g 49.1g 3.8g Whole, EVERYTHING ORGANIC BAGELS, EVERYTHING 282 10.6g 50.6g 4.1g Whole, SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN 289 10.5g 50g 4.0g Whole, TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES, TOUCH O' HONEY 242 9.1g 48.5g 3.0g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (21% DV).
  • Good source of Folate, total (27% DV).

About CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

Corn-dusted kaiser rolls from Meijer carry a light yellow corn flour finish on the outside that adds mild crunch and a subtle corn note. The interior is standard enriched flour with a tight, chewy crumb suited to substantial fillings. Low in fiber, moderate in refined carbs. The kaiser shape holds up well to juicy proteins without getting soggy as quickly as softer buns.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME; TOPPED WITH YELLOW CORN MEAL.

Dietary Information

CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER include Folate, total (27% DV) , Riboflavin (26% DV) , Niacin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER gets 11% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

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