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CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS

Pre-Packaged Fruit & Vegetables TH Kitchens, LP Branded
71 Calories
2.4g Protein
16.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 12%
Carbs 16.5g 82%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 259 MG 6%
Sodium, Na 353 MG 15%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — ORGANIC SPRING MIX & BABY SPINACH 22 2.6g 3.2g 0g Harris-Teeter — WHOLE CARROTS 38 1.3g 9.0g 0g Wal-Mart — SPRING MIX, BABY LETTUCE, BABY GREENS & RADICCHIO 24 2.4g 3.5g 0g Safeway — QUALITY GUARANTEED 18 1.2g 3.5g 0g Hannaford Bros — BABY-CUT CARROTS 41 1.2g 9.4g 0g Giant Eagle — ORGANIC SPINACH MEDLEY 24 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS

CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CORN, GREEN BEANS, VEGGIE SEASONING (SALT, SUGAR, SPICES [BASIL*, PARSLEY*, BLACK PEPPER], ONION*, BELL PEPPER*, CITRIC ACID, SILICON DIOXIDE TO PREVENT CAKING).

Dietary Information

CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS gets 13% of its calories from protein, 93% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS

See how CORN COBBETTES AND GREEN BEANS WITH SEASONING, CORN COBBETTES AND GREEN BEANS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

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