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CORN CASSEROLE

Other Deli Publix Super Markets, Inc. Branded
160 Calories
1.6g Protein
33.6g Carbs
2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 200mg 9%
Total Carbohydrate 33.6g 12%
Dietary Fiber 0.8g 3%
Total Sugars 18.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 4%
Carbs 33.6g 90%
Fat 2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 112 MG 2%
Sodium, Na 200 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SERIOUS VEGETABLE PIZZA 206 9.3g 23.7g 8.3g THAI STYLE WHITE CHICKEN 283 18.2g 11.1g 20.2g SPRING ROLL 159 6.4g 28.6g 0g CHICKEN SANGRIA 94 7.1g 10g 2.4g CHICKEN PAELLA WITH CHORIZO & ROASTED PEPPERS 133 4.6g 18.0g 4.1g CHICKEN TIKKA MASALA WITH LENTIL RICE 117 10.3g 15.0g 1.2g

Nutrition Highlights

  • Very low in fat (2g per 100g).

About CORN CASSEROLE

CORN CASSEROLE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 33.6g of carbohydrates, and 2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CREAMED CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), WATER, SUGAR, YELLOW CORN, STUFFING CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), MODIFIED TAPIOCA STARCH, BUTTER (PASTEURIZED CREAM, SALT), NATURAL VANILLA EXTRACT, HEAVY CREAM (CREAM, MILK), MODIFIED CORNSTARCH, BAKING SODA, CORN SYRUP SOLIDS, LEMON JUICE, SALT, EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE AS A WHIPPING AID), CANOLA OIL, YEAST EXTRACT, SPICES.

Dietary Information

CORN CASSEROLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, CORN CASSEROLE gets 4% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CORN CASSEROLE

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