PepsiCo, Inc. (CytoSport) — COOKIES 'N CREME NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 24 UG | 6% | |
| Vitamin B-12 | 0.4 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.7g per 100g).
About COOKIES 'N CREME NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME
CytoSport's Cookies 'N Creme Non-Dairy Protein Shake is a ready-to-drink option built around milk protein isolate and caseinates, which together provide a slow-digesting protein profile suitable for between meals or post-workout. The cookies and cream flavor relies on natural and artificial flavors rather than any real cookie, and the sweetness comes from acesulfame potassium. Despite the dairy-derived proteins, the non-dairy label applies to the liquid base, making it a lean, low-calorie way to hit a protein target without significant fat or carbs.
Ingredients
INGREDIENTS: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CANOLA OIL, CELLULOSE GUM AND GEL, MALTODEXTRIN, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
COOKIES 'N CREME NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, COOKIES 'N CREME NON DAIRY PROTEIN SHAKE, COOKIES 'N CREME gets 74% of its calories from protein, 17% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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