Know what is on your plate.
LUCY'S, COOKIES, MAPLE BLISS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About COOKIES, MAPLE BLISS
These cookies, crafted by LUCY'S, offer a sweet maple flavor and are categorized as Cookies & Biscuits. Nutritionally, they are high in carbohydrates and fats, providing a significant source of calories. A 100g serving contains 1174 calories, 19.46g of protein, 174.86g of carbohydrates, and 43.78g of fat.
Given their high caloric and carbohydrate content, these cookies should be consumed in moderation as part of a balanced diet. Consider pairing them with nutrient-rich foods like fruits or vegetables to complement their nutritional profile. The cookies are made with a gluten-free flour blend, making them a suitable option for individuals with gluten sensitivities, but it is important to be mindful of the other ingredients and overall nutritional values when incorporating them into your meal plan.
Ingredients
DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT FLOUR, CHICKPEA FLOUR, POTATO STARCH FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, BROAD BEAN FLOUR), CANE SUGAR, SOYA DRINK (SOYA BEANS, FILTERED WATER), PALM OIL, RAPESEED OIL, OLIVE OIL, VANILLA EXTRACT, NON-DAIRY LACTIC ACID, MAPLE SYRUP (0.5%), RAISING AGENTS (SODIUM BICARBONATE, POTASSIUM BITARTRATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FLAVOURING AND CITRIC ACID FROM NON-GMO CORN, BLACK TREACLE, STABILIZERS (XANTHAN GUM, CORN STARCH, CARRAGEENAN), SALT, CALCIUM CARBONATE, COLOUR (ANNATTO EXTRACT), EMULSIFIERS (SUNFLOWER LECITHIN, SODIUM CARBOXYMETHYLCELLULOSE AND METHYLCELLULOSE).
Dietary Information
COOKIES, MAPLE BLISS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,174 calories per 100 grams, COOKIES, MAPLE BLISS gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LUCY'S, COOKIES, MAPLE BLISS
See how LUCY'S, COOKIES, MAPLE BLISS compares to other foods in terms of nutrition:
- LUCY'S, COOKIES, MAPLE BLISS vs Wal-Mart, FROSTED SUGAR COOKIES, FROSTED SUGAR
- LUCY'S, COOKIES, MAPLE BLISS vs Quest Nutrition, PROTEIN COOKIE, OATMEAL RAISIN
- LUCY'S, COOKIES, MAPLE BLISS vs Newman's Own, HERMITS, ORIGINAL
- LUCY'S, COOKIES, MAPLE BLISS vs Whole, BUTTER COOKIES, PISTACHIO CREME
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.