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COOKIES, MAPLE BLISS

Cookies & Biscuits LUCY'S Branded
1,174 Calories
19.5g Protein
174.9g Carbs
43.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,174
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 174.9g 64%
Dietary Fiber 9.7g 35%
Total Sugars 87.3g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 8%
Carbs 174.9g 73%
Fat 43.8g 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PUMPKIN SPICE COOKIE THINS, PUMPKIN SPICE 464 3.6g 64.3g 21.4g CINNAMON CAKE THINS, CINNAMON 429 3.6g 64.3g 17.9g ALMOND CRUSH CHOCOLATE CREAM COVERED BISCUIT STICKS, ALMOND CRUSH 537 9.8g 53.7g 34.2g NILLA WAFERS 467 3.3g 70g 20g LEMON SANDWICH CREME COOKIES, LEMON 429 2.9g 68.6g 17.1g MILK & CEREAL BREAKFAST BISCUITS, MILK & CEREAL 464 10.7g 71.4g 16.1g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About COOKIES, MAPLE BLISS

These cookies, crafted by LUCY'S, offer a sweet maple flavor and are categorized as Cookies & Biscuits. Nutritionally, they are high in carbohydrates and fats, providing a significant source of calories. A 100g serving contains 1174 calories, 19.46g of protein, 174.86g of carbohydrates, and 43.78g of fat.

Given their high caloric and carbohydrate content, these cookies should be consumed in moderation as part of a balanced diet. Consider pairing them with nutrient-rich foods like fruits or vegetables to complement their nutritional profile. The cookies are made with a gluten-free flour blend, making them a suitable option for individuals with gluten sensitivities, but it is important to be mindful of the other ingredients and overall nutritional values when incorporating them into your meal plan.

Ingredients

DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT FLOUR, CHICKPEA FLOUR, POTATO STARCH FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, BROAD BEAN FLOUR), CANE SUGAR, SOYA DRINK (SOYA BEANS, FILTERED WATER), PALM OIL, RAPESEED OIL, OLIVE OIL, VANILLA EXTRACT, NON-DAIRY LACTIC ACID, MAPLE SYRUP (0.5%), RAISING AGENTS (SODIUM BICARBONATE, POTASSIUM BITARTRATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FLAVOURING AND CITRIC ACID FROM NON-GMO CORN, BLACK TREACLE, STABILIZERS (XANTHAN GUM, CORN STARCH, CARRAGEENAN), SALT, CALCIUM CARBONATE, COLOUR (ANNATTO EXTRACT), EMULSIFIERS (SUNFLOWER LECITHIN, SODIUM CARBOXYMETHYLCELLULOSE AND METHYLCELLULOSE).

Dietary Information

COOKIES, MAPLE BLISS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 1,174 calories per 100 grams, COOKIES, MAPLE BLISS gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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