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Nature's Bakery, FIG BAR, RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, RASPBERRY
Nature's Bakery raspberry fig bar delivers 393 calories per 28g serving with 71g carbs, 9g fat, and 7g fiber. Made with stone-ground whole wheat flour, fig paste, and real raspberry filling, it is a whole-grain fruit bar with notable fiber content for a sweet snack.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY PASTE (NATURALLY MILLED SUGAR, DRIED CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR), CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, RASPBERRY gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, RASPBERRY
See how Nature's Bakery, FIG BAR, RASPBERRY compares to other foods in terms of nutrition:
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- Nature's Bakery, FIG BAR, RASPBERRY vs SERVATII, ALL BUTTER PATRIOTIC COOKIES
- Nature's Bakery, FIG BAR, RASPBERRY vs Thomas Tunnock, TUNNOCK'S, MILK CHOCOLATE TEA CAKES
- Nature's Bakery, FIG BAR, RASPBERRY vs Cookies United, SILVER LAKE COOKIE CO, TURKEY DECORATED COOKIE
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