McIlhenny, GRAHAM CRACKERS, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
About GRAHAM CRACKERS, CINNAMON
Spartan Cinnamon Graham Crackers are made from a blend of enriched wheat flour and whole grain wheat flour, sweetened with sugar, molasses, honey, and dextrose, with cinnamon and canola or soybean oil. Per 100g: 419 kcal, 6.5g protein, 77.4g carbs, 11.3g fat, 3.2g fiber. Contains wheat and soy. TBHQ and citric acid preserve the oil freshness. Sodium sulfite is listed as a processing aid. Natural cinnamon flavor supplements real cinnamon spice. Good fiber content from whole grain wheat flour. Suitable for snacking, s'mores, cheesecake and pie crusts, and icebox cakes. The classic rectangular cracker format with perforated scoring. A budget-priced store-brand from Spartan.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN OIL, CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: MOLASSES, HONEY, BAKING SODA AND/OR CALCIUM PHOSPHATE (LEAVENING), SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL CINNAMON FLAVOR, SODIUM SULFITE.
Dietary Information
Notable micronutrients in GRAHAM CRACKERS, CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, GRAHAM CRACKERS, CINNAMON gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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