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Soofer, SELECTED WAFERS, HAZELNUT

Cookies & Biscuits Soofer Co. Inc. Branded
480 Calories
4g Protein
68g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 0g 0%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 68g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 100 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
General Mills, BUNNY COOKIES, COCOA & VANILLA 429 7.1g 75g 12.5g General Mills, GRAHAM SNACKS, CHOCOLATE 433 6.7g 70g 15g General Mills, ANIMAL COOKIES 464 7.1g 75g 14.3g General Mills, FIBER ONE, SOFT-BAKED COOKIES, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE 387 3.2g 71.0g 14.5g General Mills, CINNAMON BISCUITS WITH ALMOND BUTTER FILLING, ALMOND BUTTER 500 7.9g 60.5g 26.3g General Mills, WHOLE GRAIN GRAHAM SNACKS, CINNAMON 467 6.7g 76.7g 15g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About SELECTED WAFERS, HAZELNUT

Sadaf Selected Hazelnut Wafers from Soofer Co. are a layered crispy wafer cookie with hazelnut-flavored cream filling. Built on sugar, wheat flour, palm and soybean oil, soy flour, and cocoa powder, with soy lecithin as emulsifier. Per 100g: 480 kcal, 4.0g protein, 68.0g carbs, 0g fat -- though the fat figure appears to be an error given the oil-based ingredients; actual fat should be significant. Contains wheat and soy. Artificial flavorings provide the hazelnut character. The wafer format is crispy with a light cream between layers. Imported under the Sadaf brand, a Middle Eastern food importer. A common snack in Middle Eastern, Eastern European, and Latin American households.

Ingredients

SUGAR, WHEAT FLOUR, VEGETABLE FATS AND OIL (PALM OIL, SOYBEAN OIL), SOY FLOUR, COCOA POWDER, EMULSIFIERS (SOY LECITHIN), LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVORINGS, SALT.

Dietary Information

SELECTED WAFERS, HAZELNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, SELECTED WAFERS, HAZELNUT gets 3% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Soofer, SELECTED WAFERS, HAZELNUT

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