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Cookies, fudge, cake-type (includes trolley cakes)

Baked Products Sr Legacy
349 Calories
5g Protein
78.3g Carbs
3.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 78.3g 28%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.5mg 14%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 78.3g 90%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%
Thiamin 0.2 MG 19%
Riboflavin 0.2 MG 15%
Niacin 1.2 MG 8%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.0 MG 2%
Folate, total 43 UG 11%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 32 MG 8%
Phosphorus, P 83 MG 7%
Potassium, K 138 MG 3%
Sodium, Na 192 MG 8%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.3 MG 32%
Manganese, Mn 0.3 MG 14%
Selenium, Se 3.6 UG 7%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Crackers, whole-wheat, reduced fat 416 11.3g 75.5g 7.6g Crackers, wheat, reduced fat 444 9.3g 71.5g 13.4g Bread, pan dulce, sweet yeast bread 367 9.4g 56.4g 11.6g Keikitos (muffins), Latino bakery item 467 6.8g 53.2g 25.2g Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style 418 6.6g 48.9g 21.7g Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 445 8.8g 66.3g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Copper, Cu (32% DV).

About Cookies, fudge, cake-type (includes trolley cakes)

Fudge cookies of the soft, cake-type variety, sometimes called trolley cakes, tend to use cocoa and a relatively lean batter compared to traditional drop cookies. Fat is considerably lower here than in most cookies, and the cocoa contributes a touch more fiber than plain sugar cookies. The trade-off is a lighter, almost sponge-like texture rather than the dense richness of a butter-laden cookie.

Dietary Information

Notable micronutrients in Cookies, fudge, cake-type (includes trolley cakes) include Copper, Cu (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, Cookies, fudge, cake-type (includes trolley cakes) gets 6% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cookies, fudge, cake-type (includes trolley cakes)

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