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Cookies, fudge, cake-type (includes trolley cakes)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 43 UG | 11% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 192 MG | 8% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 3.6 UG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Copper, Cu (32% DV).
About Cookies, fudge, cake-type (includes trolley cakes)
Fudge cookies of the soft, cake-type variety, sometimes called trolley cakes, tend to use cocoa and a relatively lean batter compared to traditional drop cookies. Fat is considerably lower here than in most cookies, and the cocoa contributes a touch more fiber than plain sugar cookies. The trade-off is a lighter, almost sponge-like texture rather than the dense richness of a butter-laden cookie.
Dietary Information
Notable micronutrients in Cookies, fudge, cake-type (includes trolley cakes) include Copper, Cu (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, Cookies, fudge, cake-type (includes trolley cakes) gets 6% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cookies, fudge, cake-type (includes trolley cakes)
See how Cookies, fudge, cake-type (includes trolley cakes) compares to other foods in terms of nutrition:
- Cookies, fudge, cake-type (includes trolley cakes) vs Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
- Cookies, fudge, cake-type (includes trolley cakes) vs Cookies, ladyfingers, without lemon juice and rind
- Cookies, fudge, cake-type (includes trolley cakes) vs Crackers, melba toast, plain, without salt
- Cookies, fudge, cake-type (includes trolley cakes) vs Crackers, whole-wheat, low salt
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