Quaker Oats — COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
About COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM
Quaker cookies and cream flavored granola bar combines whole grain rolled oats with chocolate-flavored cookie pieces, confectionery chips, inulin, and polydextrose for added fiber. A 39g bar provides 385 calories, 5.13g protein, 74.36g carbs, 10.26g fat, and 10.3g fiber. The inulin and polydextrose additions significantly boost the fiber well above what the oats alone would provide. A sweet dessert-flavored granola bar with a higher fiber count than most in the category.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CONFECTIONARY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SUCRALOSE, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.
Dietary Information
COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM gets 5% of its calories from protein, 77% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — COOKIES & CREAM FLAVORED GRANOLA BAR, COOKIES & CREAM
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