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Kellogg, DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 646 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY
Pure Dark Chocolate Berry Fruit and Nut Bars are made entirely from organic ingredients: dates, cashew butter, semisweet chocolate, dried blueberries, cocoa, almonds, raspberries, and walnuts. A 48g bar delivers 396 calories, 6.25g protein, 62.5g carbs, 14.58g fat, and 8.3g fiber. With no added sugars beyond those in the dates and chocolate, and a dense mix of fruits and nuts, this bar suits those looking for a whole-food snack bar without refined sweeteners.
Ingredients
DATES*, CASHEW BUTTER*, SEMISWEET CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), DRIED BLUEBERRIES* (BLUEBERRIES*, APPLE JUICE CONCENTRATE*), COCOA*, ALMONDS*, RASPBERRIES*, WALNUTS*.
Dietary Information
DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY gets 6% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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