DARK CHOCOLATE BERRY FRUIT & NUT BARS vs SALTED CARAMEL KETO BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL KETO BARS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BERRY FRUIT & NUT BARS: 4
vs
SALTED CARAMEL KETO BARS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BERRY FRUIT & NUT BARS | SALTED CARAMEL KETO BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 500 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 62.5 g | 30 g | |
| Fat | 14.6 g | 40 g | |
| Fiber | 8.3 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE BERRY FRUIT & NUT BARS | SALTED CARAMEL KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 180 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 646 MG | 230 MG | |
| Sodium, Na | 0 MG | 420 MG |