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Terrasoul Super, CHOCOLATE PROTEIN BAR, CHOCOLATE

Snack, Energy & Granola Bars Terrasoul Superfoods, LLC Branded
433 Calories
41.7g Protein
23.3g Carbs
18.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 18.3g 24%
Saturated Fat 18.3g 92%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 367mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.3g 12%
Total Sugars 18.3g
Protein 41.7g 83%
Vitamin D 13mcg 65%
Calcium 33mg 3%
Iron 10.5mg 58%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 41.7g 50%
Carbs 23.3g 28%
Fat 18.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 10.5 MG 58%
Potassium, K 350 MG 7%
Sodium, Na 367 MG 16%

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Tops, CHEWY GRANOLA BARS, S'MORES 375 4.2g 79.2g 6.3g Delhaize America, CRANBERRY DELIGHT HONEY ROASTED SNACK BARS 450 12.5g 50g 25g Food Town, FRUIT & GRAIN CEREAL BARS 324 2.7g 67.6g 8.1g Supervalu, APPLE CINNAMON FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON 351 2.7g 64.9g 8.1g Big Y, LOW FAT BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY 378 5.4g 73.0g 6.8g Tops, FRUIT AND GRAIN CEREAL BARS, BLUEBERRY 378 5.4g 73.0g 6.8g

Nutrition Highlights

  • Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (58% of Daily Value per 100g).

About CHOCOLATE PROTEIN BAR, CHOCOLATE

Blue Dinosaur's chocolate protein bar skips the usual processed isolate-heavy formula in favor of egg whites and beef collagen as its protein sources, with dates and maple syrup binding everything together and MCT oil rounding out the fat. Organic cocoa brings the chocolate character. Protein content is genuinely high relative to the size of the bar, and the carbs come mainly from whole-food sources rather than refined sugars. The collagen contribution is worth noting - it counts toward the protein total but lacks some essential amino acids found in complete proteins.

Ingredients

DRIED FREE RANGE EGG WHITES, BEEF COLLAGEN, MCT OIL, DATES, MAPLE SYRUP, ORGANIC COCOA

Dietary Information

CHOCOLATE PROTEIN BAR, CHOCOLATE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PROTEIN BAR, CHOCOLATE include Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHOCOLATE PROTEIN BAR, CHOCOLATE gets 38% of its calories from protein, 22% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Terrasoul Super, CHOCOLATE PROTEIN BAR, CHOCOLATE

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