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KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Snack, Energy & Granola Bars KIND Inc. Branded
475 Calories
10g Protein
55g Carbs
25g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 55g 61%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 1 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 20 UG 5%
Vitamin K (phylloquinone) 8 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Phosphorus, P 250 MG 20%
Potassium, K 450 MG 10%
Sodium, Na 62 MG 3%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.8 MG 83%
Manganese, Mn 1 MG 43%
Selenium, Se 4 UG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Ahold — GRANOLA BAR, CHOCOLATE CHUNK 375 4.2g 79.2g 6.3g Ahold — CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 79.2g 10.4g PepsiCo, Inc. (Health Warrior) — HEALTH WARRIOR, CHIA PROTEIN BAR, LEMON GOLDENBERRY, LEMON GOLDENBERRY 380 20g 52g 14g PepsiCo, Inc. (Health Warrior) — SUPERFOOD PROTEIN BAR, HONEY ALMOND 420 20g 48g 18g PepsiCo, Inc. (Health Warrior) — SUPERFOOD PROTEIN BAR, DARK CHOCOLATE COCONUT SEA SALT 400 20g 50g 16g PepsiCo, Inc. (Health Warrior) — SUPERFOOD PROTEIN BAR, PEANUT BUTTER CACAO 400 20g 50g 18g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (20% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).

About KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Pomegranate, blueberry, and pistachio come together in this KIND Plus bar with almonds and cashews as the nut base and a mixed fruit blend of raisins, pomegranate, blueberries, apples, and plums providing sweetness and chew. Added vitamins A, C, and E make the antioxidant claim more than just fruit-derived. Honey and glucose bind everything, and chicory fiber contributes to the fiber count. The fruit-forward flavor profile is lighter and less intense than KIND's nut-and-spice bars, with a sweetness that leans more dried-fruit than sugar-forward.

Ingredients

MIXED NUTS (ALMONDS, CASHEWS, PISTACHIOS), MIXED FRUIT (RAISINS, POMEGRANATE, BLUEBERRIES, APPLES, PLUMS), HONEY, NON GMO GLUCOSE, CRISP RICE, APPLE JUICE, SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, SOY LECITHIN, CITRUS PECTIN, NATURAL BLUEBERRY FLAVOR. VITAMINS: VITAMIN A (VIT. A ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).

Dietary Information

KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS include Copper, Cu (83% DV) , Vitamin C, total ascorbic acid (83% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (36% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND, PLUS BAR, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

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