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Know what is on your plate.

Healthful Habits, PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR, PEANUT BUTTER & JELLY

Snack, Energy & Granola Bars Healthful Habits LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
12g Protein
50g Carbs
18g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 15%
Carbs 50g 63%
Fat 18g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 6g 21%
Total Sugars 18g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 420 MG 9%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR, PEANUT BUTTER & JELLY

Phyter Peanut Butter and Jelly Organic Plant-Based Bar combines berry puree from cranberries and strawberries with organic peanut butter, gluten-free oats, sunflower seeds, pumpkin seeds, raisins, coconut sugar, and flax seeds. A 50g bar provides 420 calories, 12g protein, 50g carbs, 18g fat, and 6g of fiber. Certified organic and plant-based, this bar suits those looking for a portable snack with a PB and J flavor and a clean ingredient panel.

Ingredients

BERRY MIX PUREE* (CRANBERRIES*, STRAWBERRIES*), PEANUT BUTTER*, GLUTEN FREE OATS*, SUNFLOWER SEEDS* COCONUT SUGAR*, RAISINS*, PUMPKIN SEEDS*, BROWN RICE FLOUR*, WHITE RICE FLOUR*, TAPIOCA FLOUR*, FLAX SEEDS*.

Dietary Information

PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR, PEANUT BUTTER & JELLY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR, PEANUT BUTTER & JELLY gets 11% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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