PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR vs REAL GOOD BAR
Nutrition comparison per 100 g serving
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REAL GOOD BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR: 4
vs
REAL GOOD BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 525 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 50 g | 42.5 g | |
| Fat | 18 g | 37.5 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 20 MG | 62 MG |