KIND, FRUIT & NUT BAR, APPLE CINNAMON & PECAN, APPLE CINNAMON & PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 50 MG | 2% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (83% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About KIND, FRUIT & NUT BAR, APPLE CINNAMON & PECAN, APPLE CINNAMON & PECAN
KIND Apple Cinnamon and Pecan Fruit and Nut Bar combines almonds, cashews, pecans, dried apples, honey, raisins, flax seeds, and chicory root fiber in a whole nut format. Per 40g serving it delivers 475 calories, 10g of protein, and 6.2g of fiber, making it a satisfying bar with good protein, fiber, and real nut texture.
Ingredients
ALMONDS, CASHEWS, PECANS, DRIED APPLES (APPLES, EVAPORATED CANE JUICE), HONEY, NON GMO GLUCOSE, RAISINS, CRISP RICE, FLAX SEEDS, CHICORY ROOT FIBER, SOY LECITHIN, CINNAMON.
Dietary Information
KIND, FRUIT & NUT BAR, APPLE CINNAMON & PECAN, APPLE CINNAMON & PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIND, FRUIT & NUT BAR, APPLE CINNAMON & PECAN, APPLE CINNAMON & PECAN include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, KIND, FRUIT & NUT BAR, APPLE CINNAMON & PECAN, APPLE CINNAMON & PECAN gets 8% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, FRUIT & NUT BAR, APPLE CINNAMON & PECAN, APPLE CINNAMON & PECAN
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