COOKIES & CREAM FLAVORED GRANOLA BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 12 nutrient categories
COOKIES & CREAM FLAVORED GRANOLA BAR: 4
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 403 cal | |
| Protein | 5.1 g | 41.7 g | |
| Carbs | 74.4 g | 34.7 g | |
| Fat | 10.3 g | 11.1 g | |
| Fiber | 10.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 139 MG | |
| Iron, Fe | 1.9 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 346 MG | 556 MG |