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Alani Nutrition — COOKIES & CREAM FLAVORED FIT SNACKS PROTEIN BAR, COOKIES & CREAM

Snack, Energy & Granola Bars Alani Nutrition LLC Branded
391 Calories
34.8g Protein
34.8g Carbs
15.2g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 348mg 15%
Total Carbohydrate 34.8g 13%
Dietary Fiber 10.9g 39%
Total Sugars 8.7g
Protein 34.8g 70%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 4.4mg 24%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 41%
Carbs 34.8g 41%
Fat 15.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 4.4 MG 24%
Potassium, K 304 MG 6%
Sodium, Na 348 MG 15%

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PepsiCo, Inc. (Health Warrior) — SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE 486 22.9g 31.4g 37.1g KIND — NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICE 500 10g 42.5g 37.5g Nurture — BANANA & CHOCOLATE ORGANIC GLUTEN-FREE FRUIT & OAT BAR, BANANA & CHOCOLATE 429 7.1g 60.7g 17.9g hipsquare — ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT 477 22.7g 45.5g 22.7g hipsquare — CHOCOLATE COATED ORGANIC PROTEIN BAR, NUTS & SEA SALT 477 22.7g 45.5g 22.7g hipsquare — ORGANIC PROTEIN BAR, CHOCOLATE COATED COCONUT 479 22.9g 43.8g 22.9g

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About COOKIES & CREAM FLAVORED FIT SNACKS PROTEIN BAR, COOKIES & CREAM

COOKIES & CREAM FLAVORED FIT SNACKS PROTEIN BAR, COOKIES & CREAM is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is protein, providing 34.8g of protein, 34.8g of carbohydrates, and 15.2g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM KERNEL OIL, CHICORY ROOT FIBER, SUGAR, MALTITOL, CORN FIBER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, TAPIOCA STARCH, GLYCERIN, ALMONDS, RICE FLOUR, COCOA, ALMOND BUTTER, WATER, NATURAL FLAVOR, SALT, SUCRALOSE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, VANILLA POWDER, CALCIUM CARBONATE, POTASSIUM SORBATE AND PEANUT.

Dietary Information

COOKIES & CREAM FLAVORED FIT SNACKS PROTEIN BAR, COOKIES & CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES & CREAM FLAVORED FIT SNACKS PROTEIN BAR, COOKIES & CREAM include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, COOKIES & CREAM FLAVORED FIT SNACKS PROTEIN BAR, COOKIES & CREAM gets 36% of its calories from protein, 36% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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