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hipsquare — ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT

Snack, Energy & Granola Bars hipsquare Branded
477 Calories
22.7g Protein
45.5g Carbs
22.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 45.5g 17%
Dietary Fiber 4.5g 16%
Total Sugars 25g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 6.1mg 34%
Potassium 409mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 25%
Carbs 45.5g 50%
Fat 22.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 6.1 MG 34%
Magnesium, Mg 91 MG 22%
Phosphorus, P 227 MG 18%
Potassium, K 409 MG 9%
Sodium, Na 318 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Santa Barbara Essential — PEANUT CHOCOLATE CHERRY BAR 400 17.8g 53.3g 15.6g Premier Nutrition — DARK CHOCOLATE ALMOND FLAVORED PROTEIN BARS, DARK CHOCOLATE ALMOND 403 41.7g 34.7g 11.1g Quaker Oats — CHOCOLATE STRAWBERRIES WITH CRANBERRIES FLAVORED GRANOLA BARS, CHOCOLATE STRAWBERRIES WITH CRANBERRIES 417 4.2g 75g 10.4g Quaker Oats — CARAMEL APPLE FLAVOR GRANOLA BARS, CARAMEL APPLE 375 4.2g 75g 8.3g Kellogg — CHOCOLATEY PEANUT BUTTER CALCIUM ANTIOXIDANTS CHEWY BARS, CHOCOLATEY PEANUT BUTTER 333 5.6g 66.7g 13.9g Quaker Oats — CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT 452 3.2g 71.0g 16.1g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (34% DV).
  • Good source of Magnesium, Mg (22% DV).

About ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT

Square Organics Organic Chocolate Coated Nuts and Sea Salt Protein Bar from hipsquare provides 477 calories, 22.73g protein, 45.45g carbs, 22.73g fat, and 4.5g fiber per 44g serving. Organic whole grain brown rice protein with cashews, almonds, almond butter, oats, and dark chocolate coating creates a high-protein, organic performance bar.

Ingredients

ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC ALMOND BUTTER, ORGANIC OATS, ORGANIC CASHEWS, ORGANIC COCONUT OIL, ORGANIC COCOA LIQUOR, ORGANIC ALMONDS, SUNFLOWER LECITHIN, SEA SALT.

Dietary Information

ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT include Iron, Fe (34% DV) , and Magnesium, Mg (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare hipsquare — ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT

See how hipsquare — ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT compares to other foods in terms of nutrition:

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