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Know what is on your plate.

Small Planet, PEANUT PRETZEL DIPPED IN RICH CHOCOLATE FLAVORED COATING SWEET & SALTY CHEWY GRANOLA BARS, PEANUT PRETZEL

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
11.4g Protein
54.3g Carbs
25.7g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 13%
Carbs 54.3g 59%
Fat 25.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 54.3g 20%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 314 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About PEANUT PRETZEL DIPPED IN RICH CHOCOLATE FLAVORED COATING SWEET & SALTY CHEWY GRANOLA BARS, PEANUT PRETZEL

Cascadian Farm Peanut Pretzel Sweet and Salty Chewy Granola Bars feature organic peanuts, whole grain oats, wheat flour, cane sugar, and tapioca syrup as the base, dipped in a chocolate-flavored coating of alkalized cocoa, palm kernel oil, and cocoa powder. A 35g bar provides 486 calories, 11.43g protein, 54.29g carbs, 25.71g fat, and 5.7g fiber. The dipped chocolate coating adds calories and fat but also increases palatability for the sweet-salty combination. Fully organic ingredients throughout.

Ingredients

PEANUTS*, TAPIOCA SYRUP*, WHOLE GRAIN OATS*, CANE SUGAR*, WHEAT FLOUR*, RICE FLOUR*, PALM KERNEL OIL*, SUNFLOWER OIL*, GLYCERIN, COCOA POWDER*, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, SOYBEAN OIL*, BARLEY MALT*, RAISIN JUICE CONCENTRATE*, BAKING SODA, ANNATTO* (FOR COLOR).

Dietary Information

PEANUT PRETZEL DIPPED IN RICH CHOCOLATE FLAVORED COATING SWEET & SALTY CHEWY GRANOLA BARS, PEANUT PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, PEANUT PRETZEL DIPPED IN RICH CHOCOLATE FLAVORED COATING SWEET & SALTY CHEWY GRANOLA BARS, PEANUT PRETZEL gets 9% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, PEANUT PRETZEL DIPPED IN RICH CHOCOLATE FLAVORED COATING SWEET & SALTY CHEWY GRANOLA BARS, PEANUT PRETZEL

See how Small Planet, PEANUT PRETZEL DIPPED IN RICH CHOCOLATE FLAVORED COATING SWEET & SALTY CHEWY GRANOLA BARS, PEANUT PRETZEL compares to other foods in terms of nutrition:

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