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Nurture — BANANA & CHOCOLATE ORGANIC GLUTEN-FREE FRUIT & OAT BAR, BANANA & CHOCOLATE

Snack, Energy & Granola Bars Nurture, Inc. Branded
429 Calories
7.1g Protein
60.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 5mg 28%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 71%
Fat 17.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 5 MG 28%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Safeway — WHITE CHOCOLATE CHIP CHEWY PRETZEL BARS 429 5.7g 74.3g 11.4g Hy-Vee — OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY 452 9.5g 69.1g 16.7g Hy-Vee — FRUIT & NUT ALMONDS, RAISINS, PEANUTS & CRANBERRIES CHEWY TRAIL MIX BARS, FRUIT & NUT 400 8.6g 68.6g 11.4g Hy-Vee — FIBER MAX, OATS & CHOCOLATE GRANOLA BARS, OATS & CHOCOLATE 350 5g 75g 10g Hain Celestial — APPLE STRAWBERRY ORGANIC OATY FRUIT SNACK BARS, APPLE STRAWBERRY 375 12.5g 62.5g 12.5g Glencourt — DARK CHOCOLATE PEANUT BUTTER NUT BAR, DARK CHOCOLATE PEANUT BUTTER 550 17.5g 42.5g 35g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About BANANA & CHOCOLATE ORGANIC GLUTEN-FREE FRUIT & OAT BAR, BANANA & CHOCOLATE

Happy Kid Banana and Chocolate Organic Gluten-Free Fruit and Oat Bar from Nurture Inc. delivers 429 calories per 28g serving with 7.14g of protein, 60.71g of carbs, 17.86g of fat, and 7.1g of fiber. Organic date paste, whole grain oats, dried banana, and unsweetened chocolate make this a high-fiber, organic snack bar.

Ingredients

ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, ORGANIC DRIED BANANA, ORGANIC COCONUT OIL, MILLED ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC PEAR PUREE, ORGANIC COCOA POWDER, ORGANIC VEGETABLE GLYCERIN, ORGANIC NATURAL FLAVORS, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT).

Dietary Information

BANANA & CHOCOLATE ORGANIC GLUTEN-FREE FRUIT & OAT BAR, BANANA & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA & CHOCOLATE ORGANIC GLUTEN-FREE FRUIT & OAT BAR, BANANA & CHOCOLATE include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BANANA & CHOCOLATE ORGANIC GLUTEN-FREE FRUIT & OAT BAR, BANANA & CHOCOLATE gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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