Bimbo Bakeries — CONEY BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 102 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (26% DV).
About CONEY BUNS
Grandma Sycamore's Coney Buns are enriched wheat flour buns with an added touch of honey and potato flakes, which contribute subtle sweetness and a slightly moister, more tender crumb than a typical plain hot dog bun. Preservatives and standard dough conditioners are present. These have a slightly more homestyle character than generic buns, making them a decent fit for classic chili dogs or coney-style preparations.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, POTATO FLAKES, SALT, HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in CONEY BUNS include Riboflavin (29% DV) , Folate, total (26% DV) , Niacin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, CONEY BUNS gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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