Continental Mills — COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 3.0 MG | 16% | |
| Sodium, Na | 951 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
About COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK
Krusteaz Buttermilk Protein Complete Pancake Mix is an enriched flour blend with added wheat protein isolate for elevated protein content. A 61g dry serving provides 361 calories, 21.31g protein, 62.3g carbs, and 3.28g fat. A high-protein pancake mix that makes fluffy buttermilk pancakes with nearly double the protein of standard mixes.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WHEAT PROTEIN ISOLATE, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, SOYBEAN OIL, BUTTERMILK, NATURAL FLAVOR.
Dietary Information
COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK gets 24% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills — COMPLETE PANCAKE MIX PROTEIN, BUTTERMILK
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