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COLD SMOKED ATLANTIC SALMON

Fish & Seafood Whole Foods Market, Inc. Branded
228 Calories
19.3g Protein
1.8g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 596mg 26%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.3g 39%
Vitamin D 484mcg 2420%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 52%
Carbs 1.8g 5%
Fat 15.8g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 333 MG 7%
Sodium, Na 596 MG 26%

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • Good source of Sodium, Na (26% DV).

About COLD SMOKED ATLANTIC SALMON

COLD SMOKED ATLANTIC SALMON is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 1.8g of carbohydrates, and 15.8g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, BROWN CANE SUGAR**, NATURAL HARDWOOD SMOKE, ASTAXANTHIN (COLOR).

Dietary Information

COLD SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COLD SMOKED ATLANTIC SALMON include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, COLD SMOKED ATLANTIC SALMON gets 34% of its calories from protein, 3% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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