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Ortho Nutrition — COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

Plant Based Milk Ortho Nutrition, Inc Branded
59 Calories
0.5g Protein
10.8g Carbs
1.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1.8g 6%
Total Sugars 6.8g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 4%
Carbs 10.8g 86%
Fat 1.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%
Folate, total 7 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 18 MG 4%
Phosphorus, P 41 MG 3%
Potassium, K 106 MG 2%
Sodium, Na 43 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORGANIC CULTURED COCONUT MILK, VANILLA 141 0.6g 10g 8.2g Hain Celestial — SOYMILK, CHOCOLATE 29 2.9g 2.1g 1.3g Cooperative Regions of Organic Producer Pools — ORGANIC SOY, CHOCOLATE 54 2.1g 8.3g 1.3g Cooperative Regions of Organic Producer Pools — ORGANIC SOY, VANILLA 46 2.5g 5.8g 1.5g Good Groceries — TRADITIONAL SPANISH HORCHATA, TIGER NUT 54 1.3g 6.3g 2.5g MALK — PURE PECAN MILK, MAPLE 62 0.4g 4.0g 4.9g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

Cogo Organic Strawberry Coconut Milk Smoothie from Ortho Nutrition, Inc. is a plant-based drink made with organic coconut milk, strawberries, quinoa flour, and inulin. Each 222ml serving contains 59 calories, 0.45g of protein, 10.81g of carbs, 1.35g of fat, and 1.8g of fiber — a light, organic option in the plant-based milk category.

Ingredients

COCONUT MILK* (COCONUT,* PURIFIED WATER, GUAR GUM*) STRAWBERRIES,* EVAPORATED CANE SYRUP,* QUINOA FLOUR,* GUM ARABIC,* NATURAL FLAVORS,* MILLET FLOUR,* INULIN,* RICE STARCH,* LEMON JUICE,* TARA GUM,* SEA SALT, MONK FRUIT EXTRACT.

Dietary Information

COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY gets 3% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ortho Nutrition — COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

See how Ortho Nutrition — COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY compares to other foods in terms of nutrition:

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