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J & J Dairy Products — COFFEE LOWFAT YOGURT, COFFEE

Yogurt J & J Dairy Products Inc. Branded
91 Calories
4.6g Protein
15.2g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 68mg 3%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 15.2g 71%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Phosphorus, P 76 MG 6%
Potassium, K 242 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wegmans Food — STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 76 3.5g 13.5g 1.2g Wegmans Food — VANILLA MAPLE BLENDED LOWFAT YOGURT, VANILLA MAPLE 76 3.5g 13.5g 1.2g Wegmans Food — WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND 76 3.5g 12.9g 1.2g Wegmans Food — SUGAR COOKIE BLENDED LOWFAT YOGURT, SUGAR COOKIE 76 3.5g 13.5g 1.2g Aldi — TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT, TOASTED COCONUT VANILLA 107 7.3g 13.3g 2.7g Giant Eagle — STRAWBERRY BLENDED LIGHT NONFAT YOGURT, STRAWBERRY 53 3.5g 9.4g 0g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About COFFEE LOWFAT YOGURT, COFFEE

J and J coffee lowfat yogurt supplies 91 calories, 4.55g protein, 15.15g carbs, and 1.52g fat per 198g serving. Made from cultured lowfat milk with sugar, nonfat milk solids, and real coffee. Contains active L. bulgaricus and S. thermophilus cultures. A straightforward coffee-flavored yogurt with no artificial additives.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, COFFEE. CONTAINS ACTIVE LACTOBACILLUS BULGARICUS AND STREPTOCOCCUS THERMOPHILUS CULTURES.

Dietary Information

COFFEE LOWFAT YOGURT, COFFEE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, COFFEE LOWFAT YOGURT, COFFEE gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare J & J Dairy Products — COFFEE LOWFAT YOGURT, COFFEE

See how J & J Dairy Products — COFFEE LOWFAT YOGURT, COFFEE compares to other foods in terms of nutrition:

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