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Tops, WHOLE MILK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About WHOLE MILK YOGURT
Tops Whole Milk Yogurt is a plain, full-fat yogurt made from cultured pasteurized milk with active cultures including L. bulgaricus, S. thermophilus, bifidus, L. acidophilus, and L. casei. A 227g serving has 70 calories, 4.41g protein, 6.17g carbs, and 3.08g fat, with no added sugars or stabilizers. The live culture variety supports gut health, and the plain format works well as a base for fruit, granola, or savory dips.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI.
Calorie Breakdown
At 70 calories per 100 grams, WHOLE MILK YOGURT gets 25% of its calories from protein, 35% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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