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Mariner Seafood — COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS

Fish & Seafood Mariner Seafood LLC Branded
97 Calories
14.2g Protein
0.9g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 336mg 15%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 74%
Carbs 0.9g 5%
Fat 4.0g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 225 MG 5%
Sodium, Na 336 MG 15%

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Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES 198 8.5g 18.9g 9.4g Shaw's Southern Belle Frozen — RESTAURANT STYLE SEAFOOD CRAB CAKES 165 8.2g 14.1g 8.2g Ducktrap River of Maine — KENDALL BROOK 175 19.3g 0g 10.5g Inland Market Premium — LEMON BASIL TILAPIA 141 20.4g 0.7g 6.3g Inland Market Premium — ATLANTIC SALMON WITH GARLIC & HERBS 183 19.7g 0g 10.6g Inland Market Premium — PEACH BOURBON ATLANTIC SALMON 215 20.4g 0.7g 13.4g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 14.2g per 100g.

About COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS

COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.2g of protein, 0.9g of carbohydrates, and 4.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

COD BUTTER: (CREAM, SALT), ORANGE MARMALADE (SUGAR, ORANGE JUICE, ORANGE PEEL, WATER, FRUIT PECTIN, CITRIC ACID), CAPERS (CAPERS, WATER, SALT, VINEGAR), GINGER, ONION POWDER, GARLIC, SALT, BLACK PEPPER, LEMON POWDER, ORANGE POWDER, CORN STARCH.

Dietary Information

COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS gets 58% of its calories from protein, 4% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mariner Seafood — COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS

See how Mariner Seafood — COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS compares to other foods in terms of nutrition:

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