COCONUTMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About COCONUTMILK, ORIGINAL
COCONUTMILK, ORIGINAL is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM) TRICALCIUM PHOSPHATE, SEA SALT, ORGANIC VANILLA EXTRACT, GELLEN GUM, XANTHAN GUM, ORGANIC GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL).
Dietary Information
COCONUTMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUTMILK, ORIGINAL gets 8% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUTMILK, ORIGINAL
See how COCONUTMILK, ORIGINAL compares to other foods in terms of nutrition:
- COCONUTMILK, ORIGINAL vs UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA
- COCONUTMILK, ORIGINAL vs ALMOND-MILK, VANILLA
- COCONUTMILK, ORIGINAL vs ALMOND-MILK, UNSWEETENED ORIGINAL
- COCONUTMILK, ORIGINAL vs ALMOND-MILK, ORIGINAL
More in Plant Based Milk
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