Target, COCONUTMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About COCONUTMILK, ORIGINAL
Simply Balanced Original Coconutmilk is a plant-based dairy alternative from Target's Simply Balanced organic-leaning private label, formulated using organic coconut cream and filtered water as its base. The full ingredient panel includes tricalcium phosphate (a calcium-fortification agent), sea salt, organic vanilla extract for mild background flavor, and a trio of plant-based stabilizers — gellan gum, xanthan gum, and organic guar gum — to maintain a smooth, homogeneous texture. The milk is also fortified with vitamin A palmitate and vitamin D2 (ergocalciferol) to bring it closer in nutritional profile to conventional dairy milk.
At just 21 calories per 240-milliliter serving, this coconut milk is extremely low in calories, with 2.08g of fat (from coconut cream), 0.42g of carbohydrates, and 0.42g of protein per 100ml. This calorie profile is lower than most cow's milk varieties and comparable to unsweetened almond milk. The fat in coconut milk is primarily saturated fat composed of medium-chain triglycerides (MCTs), which are metabolized differently from long-chain saturated fats found in animal products.
This product is dairy-free, soy-free, gluten-free, and suitable for vegan consumers. The organic sourcing of the coconut cream and guar gum aligns with the Simply Balanced brand's cleaner-label positioning. Allergen considerations are minimal — coconut is classified as a tree nut by the FDA, so those with tree nut allergies should consult their physician. The mild vanilla flavor makes this a versatile milk substitute for cereal, coffee, baking, and smoothies, providing a light coconut-vanilla character without overwhelming other flavors.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM) TRICALCIUM PHOSPHATE, SEA SALT, ORGANIC VANILLA EXTRACT, GELLEN GUM, XANTHAN GUM, ORGANIC GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL).
Dietary Information
COCONUTMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUTMILK, ORIGINAL gets 8% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
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