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Pittsburgh Pierogi Truck, COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About COCONUT WATER
Cocochito's coconut water is made from young coconut juice and pulp, water, added sugar and sodium metabisulphite as a preservative, so it is not an unsweetened product despite the simple label. A 490 MLT serving contains 29 calories, no protein, 0.31g fat, 6.53g carbs and 0.40g fiber.
Ingredients
YOUNG COCONUT JUICE, YOUNG COCONUT PULP, WATER, SUGAR, SODIUM METABISULPHITE (AS PRESERVATIVE)
Dietary Information
COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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